Be thankful for this day, and you will fill it with joy.
Be appreciative of those around you, and they will bring much value to your life.
Be grateful for your opportunities, and you'll find yourself making the most of them.
Be thankful for what you have, and you'll get more from it.
Be grateful for the challenges, and they will help you become stronger.
Appreciate the dark, cloudy days and they'll instantly become brighter.
Appreciate the sunny days, and you'll enjoy them even more.--unknown
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.--William Arthur Ward
"The heart is our garden, and along with each action there is an intention that is planted like a seed. We can use a sharp knife to cut someone, and if our intention is to do harm, we will be a murderer. We can perform an almost identical action, but if we are a surgeon, the intention is to heal and save a life. The action is the same, yet depending on its purpose or intention, it can be either a terrible act or a compassionate act."--Jack Kornfield
"Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb."--Sir Winston Churchill
"We ought to do good to others as simply as a horse runs, or a bee makes honey, or a vine bears grapes season after season without thinking of the grapes it has borne."--Marcus Aelius Aurelius
"We think, sometimes, there’s not a dragon left. Not one brave knight, not a single princess gliding through secret forests...What a pleasure to be wrong. Princesses, knights, enchantments and dragons, mystery and adventure...not only are they here-and-now, they’re all that ever lived on earth! Masters of reality still meet us in dreams to tell us that we’ve never lost the shield we need against dragons, that blue-fire voltage arcs through us now to change our world as we wish. Intuition whispers true: We’re not dust, we’re magic!"--Richard Bach
Find something you love to do and immerse yourself in it. Consciously savor a favorite piece of music. Consciously enjoy a walk in nature. Really experience your breathing and the pounding of your heart as you exercise. Really be present to your partner, your kids, your pet or another, and you will know the contentment of soul.—John & Patrice Robson
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